OUR PROGRAMS & SERVICES
SPECIALIZING IN
A nutrition counseling service with special emphasis on helping adults and adolescents in the following areas:
01
Pregnancy
02
Postpartum
03
PCOS
04
Transplant
05
POTS
06
Oncology
07
Thyroid Health
08
IBS
09
Renal
10
Eating Disorders & Disordered Eating
11
Pre-Diabetes & Diabetes
12
Food Allergies & Food Sensitivities
13
Vegan & Vegetarian
14
Autoimmune Disease (E.G., IBD, Celiac)
15
Cardiovascular (E.G., High Cholesterol, High Blood Pressure, Hypertension)
GET RIGHT PATH!
If you’re struggling with managing symptoms of Crohn’s or Colitis…
If you’ve just been diagnosed, or you’ve felt frustrated by treatments that haven’t helped…
If you are disappointed by the answers you’re getting from your medical team about the role nutrition plays in your health…
If you’re tired of guessing about nutrition or relying on forums for advice about what to eat…
We invite you to find out how an evidence-based nutrition plan can help you reduce symptoms and flares so you can get back to the things that are most important to you.
Taking control of your health can be stressful. But you don’t need to do it alone.
Book a call and let’s chat about your needs and how we can help get you to where you want to be.
YOU CAN CHANGE
Weight loss for the long haul
First and foremost, you will develop a belief system that you can accomplish your desired dreams and goals
You will learn how to eat better consistently – without starving yourself or feeling deprived
You will learn to manage difficult emotions without turning to food
Lose weight during peri-menopause / menopause and prove weight loss at this stage of life is possible
You will learn to say good riddance to the fad diets and get off the yo-yo diet rollercoaster – for good!
You will build a better relationship with food and eating and you will feel more relaxed around food.
You will become more lean, more fit and have less body fat
You will have a greater knowledge of health and fitness topics
You will learn to cultivate more love and respect for your body
Improved metabolic health
Improved mood
Better sleep
More energy
A more attractive body
Better self esteem
6-MONTH WEIGHT LOSS PROGRAM
This program helps individuals to lose weight effectively and to successfully keep the weight off. This program is designed to help each individual not only to lose weight successfully, but also to establish a healthier mindset, healthier eating and regular exercising habits, which will set the foundation of everlasting good health and improved body composition (more lean vs. fat).
This program will help you identify past and present behaviors and habits that are inhibiting your success, and will help you focus on integrating nutritionally sound dietary habits that are realistic and effective for life.
Our users are Happy & Healthy
we’re here to all your questions
The strangest secret in the world is that you become what you think about. — Earl Nightingale
What types of patients do you see?
We use nutrition to treat those who have had an IBD diagnosis – Crohn’s disease, ulcerative colitis, microscopic colitis (lymphocytic & collagenous), j-pouch, ileostomy and indeterminate IBD cases. We also see ages 3 and up.
I just got diagnosed and started treatment. Is this the right time for me to take a look at my diet?
Absolutely, yes! Why delay care and support when you need it?
It’s tempting to want to test out one thing at a time, but remember with IBD care – there isn’t usually one singular approach. It’s even better if you can support your medication path with a complementary nutrition approach.
Most people meet with us 1-2 years after diagnosis, once they have had a chance to really understand the value of handing over your nutrition to someone. However, we would love to work with more of those who are newly diagnosed.
The earlier you can start implementing nutrition the better! Implementing nutrition early can help reduce risk AND improve chances of remission.
How is your approach different?
Some dietitians use a one-size-fits-all approach with their patients, but that’s not the way we work. We consider your individual needs and focus on getting YOU results.
I would like to be a patient, but I just need a few sessions.
If you are interested in just a few sessions and a place to ask questions and get resources, we recommend our CCRB program! You can add on a few 1:1 sessions and get lifetime access with our care package add-on.